Join Michelle for a series of monthly workshops aimed at developing skills that will teach you to bounce back even in the midst of tough situations. 

November 14, 2016: Boundaries: The Art of Setting Limits 

Discover how setting limits that are based on your values will allow you to be more assertive and feel empowered in your day-to-day life.

December 12, 2016: Examining Trust 

Learn the factors that foster trust and determine who has earned the right to be deemed trustworthy in your life.

Future topics will include forgiveness, compassion, mindfulness, shame and finding the middle ground.  To be notified of future classes, please sign up for our e-newsletter.

Mondays Evenings

6:00 PM to 8:00 PM

Workshop will be held it IPPERIE offices:

1373 West 6th Street Erie, PA 16505

Each workshop is $25.00 in advance, or $30.00 on the day of the workshop.

For more information, please call (814) 454-2040 or email